Super Blog

Key Lime Pie Energy Bars

Key Lime Pie Energy Bars

12 Bars INGREDIENTS 20 pitted deglet dates (or 10 medjool dates, pitted) 3/4 cup whole almonds 3/4 cup raw cashews 1/4 cup unsweetened shred...
Slimming Grapefruit Detox Water Recipe

Slimming Grapefruit Detox Water Recipe

    Ingredients 1 grapefruit 1 orange A few pieces of lime ½ inch ginger root   Mix all ingredients, store in a bottle or carafe overnight. Add ic...
Vegan Coconut Curry Soup and Salad Hack

Vegan Coconut Curry Soup and Salad Hack

Servings 4 Ingredients 3 cups sliced mixed mushrooms (8 ounces) (I used crimini and shitake) 1 ¾ cups sliced mixed peppers (8 ounces) (I ...
Paleo Cauliflower Tortillas

Paleo Cauliflower Tortillas

  Servings 10 INGREDIENTS 2 cups minced raw cauliflower really fine- like flour 1 cup cassava flour 1/2 teaspoon sea salt optional Di...
Rose, Lemon & Strawberry Infused Water

Rose, Lemon & Strawberry Infused Water

Ingredients A handful of strawberries Petals from a couple of roses, pestiside-free 1 lemon, sliced into wedges (or the juice from half a lemon)...
Raw Vegan Lamingtons

Raw Vegan Lamingtons

Servings: 11 Ingredients 'Sponge' 3 cups cashews 1 ½ cups desiccated coconut 1/4-1/2 cup coconut cream 1/2 cup any light-coloured sweeten...
Roasted Chickpeas

Roasted Chickpeas

Ingredients 2 cans chickpeas 2 tablespoons olive oil 1 teaspoon smoked paprika powder 1 teaspoon garlic powder 1/2 teaspoon salt ...
Paleo Pizza Base

Paleo Pizza Base

12 inch pizza base INGREDIENTS ⅓ cup (2 2/3 fluid ounces) warm water 3 tablespoons (42 g) extra virgin olive oil, plus more for brushing 1 tables...
Fruit Infused Water

Fruit Infused Water

Ingredients 1 sliced orange 6 sliced strawberries 10 mint leaves 4 cups water (1 l) instructions Place the sliced fruits and the mint l...
Raw Raspberry Bars

Raw Raspberry Bars

  10 Bars Ingredients Raspberry Ruffle Centre 1½ cups (150g) unsweetened desiccated coconut 150g coconut cream (the fat from the top of a can of ...
Stir Fried Sweet Chilli Tofu

Stir Fried Sweet Chilli Tofu

     Ingredients 2 blocks extra firm tofu (around 240g each), sliced into cubes1 heaping tbsp corn starch1/2 tsp salt 1/2 cup bell pepper, sliced i...
Raw Vanilla Coconut Fig Slice

Raw Vanilla Coconut Fig Slice

Ingredients I used a 10.5cm x 20.5cm loaf tin.Walnut Fig Base½ cup walnuts¼ cup almonds2 tbsp desiccated coconut2 tbsp flaxseeds½ cup dried figs½...