Super Blog

Gut Healing Vietnamese Chicken Pho

Gut Healing Vietnamese Chicken Pho

Servings| 4 Prep Time| 20 mins Cooking Time| 35 mins Total Time| 55 mins Ingredients 1tbsp sunflower oil 1tsp black peppercorns 1 lemongrass s...
Raw Carrot Cake

Raw Carrot Cake

Servings| 8 inch cake (16 slices) Ingredients FROSTING (optional) 1 1/4 cup raw cashews 1/2 cup coconut cream or full-fat coconut milk ...
Pomegranate Mint Detox Water

Pomegranate Mint Detox Water

  Servings| 4 INGREDIENTS 4 sprigs fresh mint 1 cup pomegranate seeds 200 g 1 Tbsp honey 15 g 4 cups water* 960 mL INSTRUCTIONS ...
Gluten Free Pasta

Gluten Free Pasta

Prep Time| 30 minutes Cook Time| 5 minutes Total Time| 35 minutes Servings 4 Ingredients 1 2/3 cups (200 g) gluten free flour, pl...
Healthy Burger Bowl

Healthy Burger Bowl

  Prep Time| 15Cook Time| 15Total Time| 30 minutesYield| 2   Ingredients 2 burger patties ( lamb, beef, chicken, turkey, veggie or vegan) grill-...
Vegan Pineapple Icecream

Vegan Pineapple Icecream

  Ingredients 2 large Bananas 1 Pineapple, in chunks frozen 1-3 Tbsp of maple syrup (depending on your sweetness level) 1 tsp Tumeric   Directions...
Ginger Rose Activated Charcoal Latte

Ginger Rose Activated Charcoal Latte

  Servings| 2 Ingredients 2 cups plant-based milk of choice (I use almond) 2 teaspoons maple syrup (or raw honey) 1 teaspoon activated charcoal p...
Vegan Crunch Wrap

Vegan Crunch Wrap

Prep Time: 30 minutes Cook Time: 15 minutes Servings| 4-6  INGREDIENTS Spicy Sofritas Tofu 3 tablespoons olive oil 16 ounces extra firm t...
Healthy Turkey Chili

Healthy Turkey Chili

  Servings| 8  prep time| 20 MINS cook time| 55 MINS total time| 1 HR 15 MINS   Ingredients  1 tablespoon extra-virgin olive oil  3 clo...
Lemon Coconut Energy Balls

Lemon Coconut Energy Balls

  Time| 10mins servings| 23 balls INGREDIENTS 150 grams (1 cup) raw cashew nuts 175 grams (1 cup) Medjool dates pitted (any other date will ...
Blue Moon Milk

Blue Moon Milk

Ingredients: 1 cup milk of your choosing (I like whole milk, cashew milk, and almond milk) 1 tablespoon maple syrup, or to taste 1 teaspoon bu...
Creamy Vegan Butternut Squash Soup

Creamy Vegan Butternut Squash Soup

    Servings 8-10 cups INGREDIENTS 1 butternut squash, halved and seeds removed 1 acorn squash, halved and seeds removed olive oil 2 Tablespoons...