Super Blog

Vegan Lasagna with Spinach Pesto

Vegan Lasagna with Spinach Pesto

  Ingredients   For the tomato & lentil filling; 2 onions chopped roughly 4 cloves garlic sliced 1 courgette sliced finely 2 red peppers...
Keto BBQ Pulled Pork

Keto BBQ Pulled Pork

    PREP TIME| 10 MINUTES COOK TIME| 45 MINUTES TOTAL TIME| 55 MINUTES SERVINGS 4 INGREDIENTS 1/3 cup white wine vinegar 2 teaspoons ...
Blueberry, lemon & rosemary detox water

Blueberry, lemon & rosemary detox water

INGREDIENTS Spring of rosemary Handful of blueberries Half a lemon sliced 1. Blend the blueberries in a blender with 1ltr water. Pour in a jug ...
Vegan Cauliflower Buffalo Pizza

Vegan Cauliflower Buffalo Pizza

PREP TIME |20 mins COOK TIME |10 mins TOTAL TIME |30 mins INGREDIENTS *for the pizza* 1 lb gluten free pizza dough  ½ cup cauliflow...
Grain-free Mediterranean Lamb Bowl

Grain-free Mediterranean Lamb Bowl

Prep time| 10 mins Cooking time| 15 mins Total Time: 25 minsYield: 2   Ingredients 1 lb. ground lamb 1 tbsp olive oil 2 garlic cloves, minced 1...
Vegan Banana Bread

Vegan Banana Bread

PREP TIME | 10 mins COOK TIME | 60 mins TOTAL TIME | 1 hour 10 mins   Serves: one 9x5 pan INGREDIENTS 4 medium ripe bananas ¼ c...
Flu fighter juice

Flu fighter juice

Ingredients Handful of Parsley, juiced2 oranges peeled and juiced2 Kiwi fruit, peeled and diced Directions 1. Juice the oranges and parsley to mak...
Vegan Supergreens Soup

Vegan Supergreens Soup

Makes 6 cups / 4 servings Ingredients 4 cups miso broth ½ cup raw cashews 1 tablespoon olive oil 2 medium leeks, white and light green parts only...
Superfood Detox Salad

Superfood Detox Salad

  Prep Time| 15 mins Total Time| 15 mins     Servings: 6 -8 INGREDIENTS 1 small cabbage - red or green 5-6 carrots 1 red b...
Detox Chocolate Strawberry Cups

Detox Chocolate Strawberry Cups

  Yields: 12 servings  Ingredients 1/2 cup strawberries, hulled 1 tablespoon honey or agave for vegan option 1 teaspoon lemon juice 1/2 cup c...
Grapefruit, lemon & Mint infused water

Grapefruit, lemon & Mint infused water

  This mix of grapefruit, lemon & mint helps reduce stress & protects against cancer, strengthens the immune system, boosts metabolism, re...
Basil Jalapeno Corn Fritters

Basil Jalapeno Corn Fritters

  Prep Time| 10 mins Cook Time | 25 mins Total Time | 35 mins   Servings: 2 Ingredients 2 loaded cups frozen sweet corn thawed...