3 Juice Colon Cleanse

colon cleanse

Ingredients required:

  • One teaspoon ginger juice
  • Two tablespoon lemon juice
  • Half a cup of apple juice
  • Half a cup of hot water
  • Half a teaspoon of sea salt

Preparation:

Add the water into the pan to heat it, however do not bring it to boiling point. Take the water into a glass and put the sea salt to further stir well. Add the remaining ingredients and mix the entire liquid well so that it turns into a good drink.

The consumption of this drink is to be done in three doses on a daily basis. Start with taking it before every meal and take it in the late evening. It is also suggested that you must drink enough water during its entire consumption. You are suggested not to consume this drink if you are suffering from diabetes as it is loaded with sugar because of apple juice.

 

Author: http://lifeatfit.com

Image: taylormademarket.com/