Beet & Berry Liver Cleanse Juice

Yields:  4 c. juice

2 medium beets

2 c. blueberries

1 apple

2 large carrots

1/2 c. raw broccoli

1 whole lemon

2″ knob ginger, skin removed

1/2-1 c. pure coconut water

Optional: balanced, grass-fed protein like these collagen peptides

Directions:

Chop beets, apples, carrots, lemon, and ginger into 1″ cubes.   Feed through your juicer(per the instructions), alternating small amounts of blueberries between the other ingredients.  Midway through, pour a portion of coconut water through (1/4-1/2 c.) to help clean and push pulp through.  Continue feeding everything through, finishing with enough coconut water to bring the juice to a total of 4 cups.

 

Author- http://barerootgirl.com/nourish/