Paleo Chick-fil-A Recipe

INGREDIENTS

  • 1lb chicken breasts cut into large chunks
  • 1/3cup dill pickle juice
  • 1egg beaten
  • 1tbsp coconut milk
  • 1tbsp coconut flour
  • 1tbsp arrowroot flour
  • 1/2tbsp paprika sweet or smoked
  • 1/2tsp sea salt
  • 1/2tsp black pepper
  • 1/2tsp onion powder
  • 1/4tsp garlic powder
  • 1/2cup coconut oil or avocado oil for frying

INSTRUCTIONS

  1. Prep and marinate the chicken. Cut the chicken breast into large chunks, and put it in a ziptop plastic bag. Pour the pickle juice into the bag. Let it marinate in the refrigerator for at least 2 hours. (I kept it in overnight). After it’s done marinating, pour the pickle juice out of the bag.

  2. Add the wet ingredients. In a small bowl, mix the beaten egg and coconut milk. Pour that into the bag and let it sit for about 10 minutes while you prepare the spice mix.

  3. Prep the dry ingredients. In another small bowl, mix the coconut flour, arrowroot flour, smoked paprika, salt, pepper, onion power and garlic powder.

  4. Drain the wet ingredients. Open the bag and drain out as much egg / coconut milk as you can. It doesn’t have to be completely dry because you want something for the spice mix to stick to.

  5. Coat the chicken. Pour the spice mix into the bag, close the top, and really massage it into the chicken. This may take a minute or two but you want all the pieces to be evenly coated.

  6. Fry it up. In a large skillet over medium-high, heat a few tablespoons of coconut oil until the oil is very hot. Add a single layer of chicken (being careful not to crowd it) to the pan and fry on each side for about 3 minutes or until it’s completely cooked through. It took me two batches to cook one pound of chicken.

 

Author: stephgaudreau.com/paleo-chick-fil-a/