Super Blog

The Best Vegan Banana Pancakes

The Best Vegan Banana Pancakes

Ingredients 240 ml / 1 cup of coconut milk 2 tablespoons + 1 teaspoon oil of choice, or cashew butter for oil-free but they won't be quite a...
Healthy Salted Caramel Banana Split Shake

Healthy Salted Caramel Banana Split Shake

  Ingredients 1/2 cup coconut yogurt  3/4 cup unsweetened vanilla almond milk (or milk of choice) 1 small or 1/2 a large banana – preferably pre-...
Zucchini Banana Pancakes

Zucchini Banana Pancakes

INGREDIENTS 2 cups old fashion gluten-free oats 1 cup whole wheat flour 2 medium zucchini grated 2 medium banana mashed 2 cup non-dairy milk 1/...
Mango Banana Green Smoothie Bowl

Mango Banana Green Smoothie Bowl

INGREDIENTS 1/2 cup unsweetened almond milk 1 heaped cup baby spinach 1 tbsp golden flaxseeds 1 medium banana, cut into pieces and frozen (make...
Vegan Pineapple Icecream

Vegan Pineapple Icecream

  Ingredients 2 large Bananas 1 Pineapple, in chunks frozen 1-3 Tbsp of maple syrup (depending on your sweetness level) 1 tsp Tumeric   Directions...
Vegan Banana Bread

Vegan Banana Bread

PREP TIME | 10 mins COOK TIME | 60 mins TOTAL TIME | 1 hour 10 mins   Serves: one 9x5 pan INGREDIENTS 4 medium ripe bananas ¼ c...
BANANA CHERRY GARCIA SOFT SERVE

BANANA CHERRY GARCIA SOFT SERVE

INGREDIENTS 2 frozen bananas, cut into 1 inch chunks 1 1/2 cups cherries, pitted and frozen (divided) splash of unsweetened coconut milk or almo...
YELLOW SMOOTHIE

YELLOW SMOOTHIE

You will love this fresh pineapple smoothie recipe! It’s tangy, sweet, healthy, and can be prepared in 5 minutes or less. TOTAL TIME: 5 MINS  PRE...
Dates and Banana Shake

Dates and Banana Shake

INGREDIENTS 1/4thcup of dates 1/2 a banana 1 cup of milk 4 to 5 ice-cubes METHOD Soak the dates in warm milk for 30 minutes. Add all the ingredi...
Healthy Morning Snack

Healthy Morning Snack

 Ingredients: 1x banana 2Tbsp x peanut butter or nut butter 1x tsp honey mix nuts & raisins Directions: -Cut banana in half -Coat the ...