Super Blog

Blueberry Basil Infused Water

Blueberry Basil Infused Water

  Servings: 2 Ingredients 1/2 cup blueberries 1/4 cup fresh basil 1 quart cold water Let mixture infuse for at least 2 hours or overnight for ful...
Pomegranate Mint Detox Water

Pomegranate Mint Detox Water

  Servings| 4 INGREDIENTS 4 sprigs fresh mint 1 cup pomegranate seeds 200 g 1 Tbsp honey 15 g 4 cups water* 960 mL INSTRUCTIONS ...
Ginger Rose Activated Charcoal Latte

Ginger Rose Activated Charcoal Latte

  Servings| 2 Ingredients 2 cups plant-based milk of choice (I use almond) 2 teaspoons maple syrup (or raw honey) 1 teaspoon activated charcoal p...
Strawberry & Rosemary Detox Water

Strawberry & Rosemary Detox Water

Makes 2 Liters 2-3 sprigs rosemary 15 strawberries quartered 2 cups of ice Water In a large pitcher, add the rosemary and strawberries. Top wi...
Blueberry, lemon & rosemary detox water

Blueberry, lemon & rosemary detox water

INGREDIENTS Spring of rosemary Handful of blueberries Half a lemon sliced 1. Blend the blueberries in a blender with 1ltr water. Pour in a jug ...
Flu fighter juice

Flu fighter juice

Ingredients Handful of Parsley, juiced2 oranges peeled and juiced2 Kiwi fruit, peeled and diced Directions 1. Juice the oranges and parsley to mak...
Grapefruit, lemon & Mint infused water

Grapefruit, lemon & Mint infused water

  This mix of grapefruit, lemon & mint helps reduce stress & protects against cancer, strengthens the immune system, boosts metabolism, re...
Strawberry, Lime, Cucumber and Mint Infused Water

Strawberry, Lime, Cucumber and Mint Infused Water

INGREDIENTS 1 cup sliced strawberries 1 cup sliced cucumbers 2 limes, sliced 1/4 cup fresh mint leaves Ice cubes Water INSTRUCTIONS In a ...
Boost your immunity and hydrate your skin juice

Boost your immunity and hydrate your skin juice

Prep Time| 5 min Total Time 5 mins Serves 24 ounces   Ingredients 2 ruby red grapefruit, peeled 1 medium red beet, trimmed and scr...
3-INGREDIENT CHOCOLATE CRUNCH

3-INGREDIENT CHOCOLATE CRUNCH

Makes – 6 Ingredients 200g dairy-free, sugar free dark chocolate2 tbsp almond butter – any nut butter will work, or you can use a seed butter/coco...
3 Amazing Kidney Detox Recipes

3 Amazing Kidney Detox Recipes

Your kidneys work hard for you 24/7, so naturally if you’re feeling fatigued or experiencing any sort of imbalance in the body, you may be conside...
Lemon, Ginger, and Green Tea Smoothie

Lemon, Ginger, and Green Tea Smoothie

Ingredients 1 frozen banana or pear 1 large handful of kale or spinach leaves 2 tablespoons hemp seeds 1 teaspoon matcha powder 1-2" fresh g...