Super Blog

Vegan Crunch Wrap

Vegan Crunch Wrap

Prep Time: 30 minutes Cook Time: 15 minutes Servings| 4-6  INGREDIENTS Spicy Sofritas Tofu 3 tablespoons olive oil 16 ounces extra firm t...
Healthy Turkey Chili

Healthy Turkey Chili

  Servings| 8  prep time| 20 MINS cook time| 55 MINS total time| 1 HR 15 MINS   Ingredients  1 tablespoon extra-virgin olive oil  3 clo...
Keto BBQ Pulled Pork

Keto BBQ Pulled Pork

    PREP TIME| 10 MINUTES COOK TIME| 45 MINUTES TOTAL TIME| 55 MINUTES SERVINGS 4 INGREDIENTS 1/3 cup white wine vinegar 2 teaspoons ...
Asian Quinoa Power Bowl

Asian Quinoa Power Bowl

Cook Time| 20 minutes Total Time| 25 minutes Yield| 2 INGREDIENTS 2 cups quinoa, cooked 2 Tablespoons coconut oil 1 cup baby spinach 1/2 c...
SUPERFOOD Spinach Stuffed Portobello Mushrooms

SUPERFOOD Spinach Stuffed Portobello Mushrooms

Servings:4 Ingredients 4 Portobello mushroom caps, stems removed, wiped clean Olive oil cooking spray 1 teaspoon kosher salt, div...
Shrimp, Orange and Avocado Quinoa Salad

Shrimp, Orange and Avocado Quinoa Salad

Yields 4 Ingredients For the quinoa: 3/4 cup dry quinoa 1 1/2 cups low sodium chicken or vegetable broth For the shrimp: 2 large (or 3 small) na...
VEGAN MUSHROOM & FIDDLEHEAD QUINOA RISOTTO

VEGAN MUSHROOM & FIDDLEHEAD QUINOA RISOTTO

Yields 4 small or 2-3 large portions INGREDIENTS FOR THE RISOTTO 5 oz fiddlehead ferns about 1 1/2 cups 2 tbsp extra-virgin olive oil divi...
Chili Lime Chicken Recipe

Chili Lime Chicken Recipe

Serves 4 Prep Time: 15 Mins | Marinate: 2 hrs | Cook Time: 10 Mins Ingredients: 2 – 2.5 lbs skin on chicken thighs Marinade:  1/2 cup fresh ...
CARROT RICE BREAKFAST NASI GORENG

CARROT RICE BREAKFAST NASI GORENG

INGREDIENTS For the sweet tamari soy sauce You will use 3 tbsp in recipe (gluten free) 3 tbsp tamrai sauce (gluten free) or coconut amino...