Super Blog

Key Lime Pie Energy Bars

Key Lime Pie Energy Bars

12 Bars INGREDIENTS 20 pitted deglet dates (or 10 medjool dates, pitted) 3/4 cup whole almonds 3/4 cup raw cashews 1/4 cup unsweetened shred...
Paleo Cauliflower Tortillas

Paleo Cauliflower Tortillas

  Servings 10 INGREDIENTS 2 cups minced raw cauliflower really fine- like flour 1 cup cassava flour 1/2 teaspoon sea salt optional Di...
Paleo Pizza Base

Paleo Pizza Base

12 inch pizza base INGREDIENTS ⅓ cup (2 2/3 fluid ounces) warm water 3 tablespoons (42 g) extra virgin olive oil, plus more for brushing 1 tables...
Sage Roasted Pork Belly

Sage Roasted Pork Belly

    Serves 4-6 INGREDIENTS 2 HEADS GARLIC, CLOVES SEPARATED 2.3KG PORK BELLY, ON THE BONE  ¼ CUP (60ML) OLIVE OIL  ⅓ CUP SEA SALT FLAKES  4 BUNCH...
Ground Turkey Taco Lettuce Wraps

Ground Turkey Taco Lettuce Wraps

  Servings: 4 Ingredients 3 Tbsp. olive oil 1 cup onion finely chopped, divided ½ cup red bell pepper finely chopped 1 lb. ground turkey ...
Shakshuka

Shakshuka

  Servings: 6 INGREDIENTS 1 medium onion, diced 1 red bell pepper, seeded and diced 4 garlic cloves, finely chopped 2 tsp paprika 1 tsp cumin 1/4...
Spicy Pork Belly Stir Fry

Spicy Pork Belly Stir Fry

  Servings: 4 Ingredients 1 small white onion, roughly chopped (1 cup) 1/4 cup red chili paste (see notes) 2 tablespoons raw honey (omit for W...
Gut Healing Vietnamese Chicken Pho

Gut Healing Vietnamese Chicken Pho

Servings| 4 Prep Time| 20 mins Cooking Time| 35 mins Total Time| 55 mins Ingredients 1tbsp sunflower oil 1tsp black peppercorns 1 lemongrass s...
Healthy Burger Bowl

Healthy Burger Bowl

  Prep Time| 15Cook Time| 15Total Time| 30 minutesYield| 2   Ingredients 2 burger patties ( lamb, beef, chicken, turkey, veggie or vegan) grill-...
Healthy Turkey Chili

Healthy Turkey Chili

  Servings| 8  prep time| 20 MINS cook time| 55 MINS total time| 1 HR 15 MINS   Ingredients  1 tablespoon extra-virgin olive oil  3 clo...
Pork Egg Roll in a Bowl

Pork Egg Roll in a Bowl

Servings| 4 Total time| 30mins INGREDIENTS 2 tablespoons sesame oil  3 cloves garlic, minced 1/2 cup onion, diced 5 green onions, sliced on a...
Hawaiian Chicken Wings

Hawaiian Chicken Wings

Total time| 1hr INGREDIENTS  FOR THE CHICKEN WINGS:  1 tablespoon avocado or coconut oil 2 pounds chicken wings 1 tsp salt 1 tsp garlic po...