Super Blog

Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie

INGREDIENTS 1 medium banana, peeled and frozen 1/2 cup canned pumpkin puree (not pumpkin pie filling) 1 ½ Tbsp. nut or seed butter of choice 1/2...
The Ultimate Gluten Free Fish Pie

The Ultimate Gluten Free Fish Pie

  Ingredients For the mash 4potatoes 2tbsp butter/dairy-free spread dash of almond milk(any milk works here, dairy-free, lactose-free, etc) ...
Baked Apple Pie Rice Paper Rolls

Baked Apple Pie Rice Paper Rolls

Ingredients 4-6 Apples 1/3 Cup Honey or coconut sugar 1 Tsp Cinnamon Part of a Package of Rice Paper 2 Tbsp Cooking Oil   Directions 1. P...
Paleo Key Lime Pie Energy Balls

Paleo Key Lime Pie Energy Balls

Yield: 16-18 balls Ingredients 13 medjool dates 1/2 cup raw cashews 1/4 cup unshredded coconut flake Key Lime Cream ...