Super Blog

Vegan Coconut Curry Soup and Salad Hack

Vegan Coconut Curry Soup and Salad Hack

Servings 4 Ingredients 3 cups sliced mixed mushrooms (8 ounces) (I used crimini and shitake) 1 ¾ cups sliced mixed peppers (8 ounces) (I ...
Roasted Chickpeas

Roasted Chickpeas

Ingredients 2 cans chickpeas 2 tablespoons olive oil 1 teaspoon smoked paprika powder 1 teaspoon garlic powder 1/2 teaspoon salt ...
Raw Raspberry Bars

Raw Raspberry Bars

  10 Bars Ingredients Raspberry Ruffle Centre 1½ cups (150g) unsweetened desiccated coconut 150g coconut cream (the fat from the top of a can of ...
Stir Fried Sweet Chilli Tofu

Stir Fried Sweet Chilli Tofu

     Ingredients 2 blocks extra firm tofu (around 240g each), sliced into cubes1 heaping tbsp corn starch1/2 tsp salt 1/2 cup bell pepper, sliced i...
Raw Vanilla Coconut Fig Slice

Raw Vanilla Coconut Fig Slice

Ingredients I used a 10.5cm x 20.5cm loaf tin.Walnut Fig Base½ cup walnuts¼ cup almonds2 tbsp desiccated coconut2 tbsp flaxseeds½ cup dried figs½...
Raw Beet Ravioli with Vegan Cashew Cheese

Raw Beet Ravioli with Vegan Cashew Cheese

Serves: 4 INGREDIENTS for the cashew cheese: 1 cup raw cashews, soaked 2 hours (or overnight), rinsed and drained ¼ cup filtered water ju...
Raw Pistachio Slice

Raw Pistachio Slice

Servings: 4 INGREDIENTS Crust: ½ cup raw pistachios 1 soft medjool date, pitted ½ tbsp maple syrup ½ tbsp coconut oil Filling: ½ cup raw ...
Vitamin Water

Vitamin Water

  Servings: 8 Ingredients 2 cups watermelon , sliced into 1" cubes 1 lime , sliced 1 lemon , sliced 1/2 red grapefruit , sliced and quart...
Spring Free Pea & Asparagus Risotto & Arancini Balls

Spring Free Pea & Asparagus Risotto & Arancini Balls

  Servings: 4 Ingredients  Risotto ingredients; 250g aborio rice washed 1 tbsp olive oil 2 onions chopped roughly 4 cloves garlic sliced 3 tb...
3 Vegan Dips

3 Vegan Dips

  Servings: 12 Ingredients Jalapeño Cilantro Dipping Sauce 1-2 jalapeños to taste 1 bunch cilantro 2 garlic cloves peeled 1 lime juiced ...
Ginger Rose Activated Charcoal Latte

Ginger Rose Activated Charcoal Latte

  Servings| 2 Ingredients 2 cups plant-based milk of choice (I use almond) 2 teaspoons maple syrup (or raw honey) 1 teaspoon activated charcoal p...
Vegan Crunch Wrap

Vegan Crunch Wrap

Prep Time: 30 minutes Cook Time: 15 minutes Servings| 4-6  INGREDIENTS Spicy Sofritas Tofu 3 tablespoons olive oil 16 ounces extra firm t...